Individual Yoga

One-on-One Yoga in Your Home

Individual Yoga Instruction in Your Own Space

Private yoga offers a gentle, supportive way to move, breathe, and reconnect with your body — without the pressure of a group class.

Whether you’re brand new to yoga or looking for a more personalized experience, private sessions are designed around you: your body, your goals, and your comfort level. Sessions are held in your home, where you feel most comfortable.

No experience required. No flexibility needed. Just a calm space to move and feel better.

Why Choose Private Yoga?

Made Just for You
Each session is customized to your needs, abilities, and goals – whether you’re a first-time yogi or have practiced for years.

Beginner-Friendly & Supportive
Learn poses slowly and safely. Props and modifications personalize poses for your body, even with injuries or physical limitations.

No Pressure, No Judgment
Move at your own pace in a private, relaxed setting. Perfect for anyone struggling with grief, trauma or recovery.

The Practice You Need
Athletes who need a program designed to support their sport. Older adults who prefer a chair-based program. Advanced practitioners who are seeking more challenge. It’s your practice.

Dive Deeper
Yoga is more than just postures. If you’re ready for more yoga philosophy, breathwork or subtle practices, we’ve got you.

Pricing

Single session: $80/hour

Packages: 3 one-hour sessions/$225, 6 one-hour sessions/$450

Private yoga is also available for couples or pairs, and for families and other small groups. Please contact us to discuss your needs.